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When Your Thoughts Are Just Not Enough

  • Grief is a complex and multifaceted emotion that can stem from many different experiences, and it's important to acknowledge and honour all of our losses, no matter how big or small.

  • Grief is a learning journey to navigate a world without the physical presence of someone we love or something we hoped for, or lost. It is discovering how our loved ones' memories and legacies can live on in our lives.

  • Grief is not just about losing someone to death. It's also about losing pieces of ourselves that we can never get back, losing relationships we thought would last forever, losing dreams that we worked so hard for, and losing a sense of security and safety in the world.

  • Grief is not a journey that can be taken alone. It is a shared experience that requires compassion, support, and love from those around us.

  • Grief is not a weakness; it is a strength. It takes immense courage to face the pain of our loss and move forward with the remaining love and memories.

  • Grief is a reminder of the preciousness of life and the power of love. It is a call to cherish the moments we have and the people we hold dear.

  • Grief is not an endpoint, but a turning point. It is a moment when we must choose to honour the memory of our loved ones by living our lives to the fullest.

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